These are the energy tools  I use regularly, in line with my intuition and inner guidance, to clear my energy and increase engagement with my own conscious transformation and change process.

My Method for Removing Dis-ease
-- cure anything

Shift Energy in 20 Seconds
-- big change through small steps

Help for Choice & Deciding

TAT
-- release traumatic response

This is my basic healing procedure…..I remove all resistance, negativity and disease from each body, over and over, until I feel a shift (for me, it’s usually a yawn, or a noticeable shift in my thoughts), then I go on to the next body.

Depending on how much time I have, and how I feel, I choose either the short or longer version….or sometimes I combine them, using the short for some bodies and the long for others….I do what feels good.

I've used this technique to remove from my system many chronic diseases for which traditional medicine had no acceptable cure, including urinary infections, chronic yeast infections, irritable bowel syndrome, a viral eye condition which made light acutely painful, a condition of precancerous cells, back pain and discomfort, and any colds and flu which have come up over the years,

I now use it several times a week to support my continued health and life in greater ease, supporting the power of my own personal center and aligning me with greater clarity and balance. I can also incorporate others into my curing process, and have shifted them into greater wellness from dis-ease conditions as well.

Invocation:
I align with Source (you can use any word you like for the creation-God-power energy),
I align with all who wish to receive from this healing (if I’m doing a specific healing for someone else, I also add their name)
I align with me.

Short:
I remove all resistance, negativity and disease from all of our (see list below) bodies.                                                                            

Long:
Easy and relaxed, healthy and harmonious, good-feeling for the greatest good of all,
I’m releasing all resistance, negativity and disease from all of our (see list below) bodies,
allowing full well-being, just for now, just for today,
congruent, incremental, easeful, lasting, positive, persistent, natural, easy progress
in all of our (name) bodies.

Bodies:
Celestial
Gravitational
Spiral
Etheric
Karmic
Astral

Physical
Mental
Emotional
Spiritual

Universal Physical
Universal Mental
Universal Emotional
Universal Spiritual

This method is based on Immunics, a powerful method specifically created for  curing all disease. What attracted me to it was that, unlike most spiritual healing methods, it does not emphasize "healing" (which implies emphasis of spiritual growth over cessation of disease), it flat-out goes for a cure (removal of all symptoms and increase in physical health).  You can find more about it at: http://www.immunics.org. The site offers an amazing depth of resources on curing all disease and living in what they call "the calm, clear place."

I use this as a way to continually shift energy in the direction of my desires. I usually am using it on one or two big topics at any given time, plus here and there throughout my day to smooth little or big bumps in the road.

For instance, I did it every time I felt or saw lack or inadequacy in myself or my surroundings -- sometimes several times a day, sometimes several times a week, over the course of more than a year. In this case, I used the starting phrase "I heal all the ways I'm not enough," or "I heal all the ways I feel inadequate" and then continued the process.

During this time, I have seen and felt the concept of "adequacy" virtually disappear in many situations where it was previously active. Instead of adequate or inadequate, in many situations I feel simply more myself, relaxed and at ease and knowing deep inside how much I am contributing by just being me. This is a very pleasant feeling. I have also experienced greater abundance in every way, including money, and my ease in spending it as well.

I also used it to heal sleep apnea. I simply did it every time I woke up feeling heavy and groggy, or any time I noticed myself holding my breath or taking shallow breaths. I used the phrase, "I heal all the ways I'm resisting this pleasure. I heal all the ways I'm resisting the pleasure of my breath and breathing fully now." or whatever similar phrases felt right.

I saw small progress all along and in about 6-8 months the symptoms of sleep apnea were generally gone. When they return from time to time, I simply do the process again. 

Now I am doing, "I heal all the ways I'm depressed. I heal all the ways I'm anxious." because those feelings are what's coming up for me now, as I experience more and more success in fulfilling my visions. I'm doing it on a daily basis, usually upon waking, and following up with some positive affirmations, such as, "I affirm all the ways my Higher Power is with me now. I affirm all the ways I see progress. I affirm all the ways I can leave this behind completely." or whatever feels right at the time.

I have also used it whenever I feel frustrated that I am doing things for money which are not the same as my vision of what I want to do. I started out doing it every time I went to my "B job." In this case, I've been using the process as written below.

In the course of less than a year, I easily grew out of one job into another which paid twice as much and was 10,000 times (minimum) more pleasant and more in line with my gifts; now I am in the process of growing out of that with ease into new much better paying opportunities much more aligned with my desire to use my gifts.

I also use it when I have decided to do something, but the energy is not quite clear. I just take a few moments to do this and clear the way for a more positive manifestation. Or at times when I feel or see or do something other than what I'm not wanting.

I say to myself:

(At the end of each sentence, say a word as a mantra that has a pleasant and positive healing type of connotation for you. I use "blend" to refer to the blending of my personality with my inner self.)

"I heal all the ways I'm resisting this pleasure." (mantra)

(This has the effect of softening your energy into and towards the central stream of well-being, creating an incremental better feeling and expanded, more positive consciousness.) The following phrases are used EACH TIME as a closing; I used this closing phrase each time I said the healing in each of the examples above.

"I heal all the patterns connected to all the ways. (mantra)
I heal all the emotions connected to all the patterns connected to all the ways. (mantra)
I heal all of the ways I'm reversed. (mantra)
I repeat this healing again. (mantra)"

Then notice three things that feel good, right in your now.

And you're done!

This idea uses the Z Point process as a basis. Click the link to learn more about Z Point.